Effect of Citrus aurantium essential oil on anxiety in nursing students during exams
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Abstract
Anxiety is an emotional state characterized by feelings of apprehension, insecurity, and fear, and is a common reaction to stressful situations. This condition is often observed among nursing students, especially during exam periods, and can compromise academic performance. Given this, complementary therapies, such as the use of essential oils, have been explored for their possible anxiolytic effects. Citrus aurantium essential oil has stood outforits calming properties, making it a promising alternative for managing anxiety in academic settings. OBJECTIVE: to investigate the anxiolytic potential of Citrus aurantium (bitter orange) essential oil in reducing anxiety levels in nursing students during exam periods. MATERIALS AND METHODS: the research was conducted as double-blind randomized clinical trial. Participants were divided into two groups: one group used Citrus aurantium essential oil by inhalation, while the other used vegetable oil as a placebo. Anxiety was measured after the exams using the Zung Self-Rating Anxiety Scale (SAS). RESULTS: the sample consisted of 42 nursing students, aged between 19 and 53 years, with 50% of the sample concentrated in the 21 to 23 age group. Most participants were female. Regarding anxiety history, they reported anxiety, but many reported that they had no previous diagnosis. Although the experimental group had a slightly higher mean score than the placebo group (53.63 vs. 49.82), there was no statistically significant difference (p=0.273). CONCLUSION: the study indicated that Citrus aurantium essential oil did not reduce anxiety in nursing students during exam periods.
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